Textbooks

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High Performance Planner Full-Year Pack: 6 Planners = 12-Month SupplyHigh Performance Planner Full-Year Pack: 6…
from Burchard, Brendon, ISBN: 9781401957315
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Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune DiseaseMedical Medium Liver Rescue: Answers to Eczema,…
from William, Anthony, ISBN: 9781401954406
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Scholastic Early Learners: Wipe Clean Workbooks: Pre-KScholastic Early Learners: Wipe Clean Workbooks:…
An exciting new series of early learning novelty board books that combine Scholastic's strength in learning with beautiful photography and clear designs to stimulate early learning. Wipe Clean Workbooks - Pre K is a colorful, wipe-clean workbook to support children in their early learning. Provides plenty of practice for children on a wide range of early learning topics. A wipe-clean pen is provided, the wirobound book lies flat, and the glossy card pages are easy to wipe clean so that children can practice until they have really mastered a topic. This Pre-K book focuses on writing letters and the sounds they make, writing numbers, sequencing, colors, shapes, and opposites.
ISBN: 9780545903240
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The Art of WarThe Art of War
Widely regarded as The Oldest Military Treatise in the World this landmark work covers principles of strategy tactics maneuvering communication and supplies the use of terrain fire and the seasons of the year the classification and utilization of spies the treatment of soldiers including captives all have a modern ring to them
from Sun Tzu, ISBN: 9780486425573
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The Intelligent Investor: The Definitive Book on Value InvestingThe Intelligent Investor: The Definitive Book on…
More than one million hardcovers soldNow available for the first time in paperback The Classic Text Annotated to Update Grahams Timeless Wisdom for Todays Market ConditionsThe greatest investment advisor of the twentieth century Benjamin Graham taught and inspired people worldwide Grahams philosophy of value investing - which shields investors from substantial error and teaches them to develop long-term strategies - has made The Intelligent Investor the stock market bible ever since its original publication in 1949 Over the years market developments have proven the wisdom of Grahams strategies While preserving the integrity of Grahams original text this revised edition includes updated commentary by noted financial journalist Jason Zweig whose perspective incorporates the realities of todays market draws parallels between Grahams examples and todays financial headlines and gives readers a more thorough understanding of how to apply Grahams principles Vital and indispensable this HarperBusiness Essentials edition of The Intelligent Investor is the most important book you will ever read on how to reach your financial goalsFrom Amazon:Among the library of investment books promising no-fail strategies for riches, Benjamin Graham's classic, The Intelligent Investor, offers no guarantees or gimmicks but overflows with the wisdom at the core of all good portfolio management. The hallmark of Graham's philosophy is not profit maximization but loss minimization. In this respect, The Intelligent Investor is a book for true investors, not speculators or day traders. He provides, "in a form suitable for the laymen, guidance in adoption and execution of an investment policy" (1). This policy is inherently for the longer term and requires a commitment of effort. Where the speculator follows market trends, the investor uses discipline, research, and his analytical ability to make unpopular but sound investments in bargains relative to current asset value. Graham coaches the investor to develop a rational plan for buying stocks and bonds, and he argues that this plan must be a bulwark against emotional behavior that will always be tempting during abrupt bull and bear markets. Since it was first published in 1949, Graham's investment guide has sold over a million copies and has been praised by such luminaries as Warren E. Buffet as "the best book on investing every written." These accolades are well deserved. In its new form--with commentary on each chapter and extensive footnotes prepared by senior Money editor, Jason Zweig--the classic is now updated in light of changes in investment vehicles and market activities since 1972. What remains is a better book. Graham's sage advice, analytical guides, and cautionary tales are still valid for the contemporary investor, and Zweig's commentaries demonstrate the relevance of Graham's principles in light of 1990s and early twenty-first century market trends. --Patrick O'Kelley
from Graham, Benjamin, ISBN: 9780060555665
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AlphabetAlphabet
Alphabet flash cards are divided into two sets: 26 uppercase alphabet cards and 26 lowercase alphabet cards. Each card represents a letter of the alphabet. On the reverse side of the card is a picture representing that letter of the alphabet.
from School Zone Publishing, ISBN: 9780938256861
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Wipe Clean Workbook Tracing and Pen ControlWipe Clean Workbook Tracing and Pen Control
from Priddy, Roger, ISBN: 9780312508708
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What to Do When You Worry Too Much: A Kid's Guide to Overcoming AnxietyWhat to Do When You Worry Too Much: A Kid's…
Language:Chinese.paperback. Pub Date: 2005 09 Pages: 80 Publisher: Magination Pr What to Do When You Worry Too Much is an Interactive Self-Help Book Designed to guide 6-12 year olds and their parents through the Cognitive-Behavioral techniques MOST OFTEN used in the treatment of generalized anxiety. Engaging. encouraging. and easy to follow. this book educates. motivates. and empowers children to work towards change. It includes a note to parents by psychologist and author Dawn Huebner. PhD.
from Dawn Huebner, ISBN: 9781591473145
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Astrophysics for People in a HurryAstrophysics for People in a Hurry
from Tyson, Neil deGrasse, ISBN: 9780393609394
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Architecture

Building Construction IllustratedBuilding Construction Illustrated
9781118458341, Building Construction Illustrated, 5Th Edn by Ching,F.D.K.,John Wiley, paperback, 2014
from Ching, Francis D. K., ISBN: 9781118458341
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Sacred Concrete: The Churches of Le CorbusierSacred Concrete: The Churches of Le Corbusier
from Samuel, Flora, ISBN: 9783034608237
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Engineering Design: Made in Wuhan, ChinaEngineering Design: Made in Wuhan, China
ISBN: 9783777420295
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Business & Finance

The Intelligent Investor: The Definitive Book on Value InvestingThe Intelligent Investor: The Definitive Book on…
More than one million hardcovers soldNow available for the first time in paperback The Classic Text Annotated to Update Grahams Timeless Wisdom for Todays Market ConditionsThe greatest investment advisor of the twentieth century Benjamin Graham taught and inspired people worldwide Grahams philosophy of value investing - which shields investors from substantial error and teaches them to develop long-term strategies - has made The Intelligent Investor the stock market bible ever since its original publication in 1949 Over the years market developments have proven the wisdom of Grahams strategies While preserving the integrity of Grahams original text this revised edition includes updated commentary by noted financial journalist Jason Zweig whose perspective incorporates the realities of todays market draws parallels between Grahams examples and todays financial headlines and gives readers a more thorough understanding of how to apply Grahams principles Vital and indispensable this HarperBusiness Essentials edition of The Intelligent Investor is the most important book you will ever read on how to reach your financial goalsFrom Amazon:Among the library of investment books promising no-fail strategies for riches, Benjamin Graham's classic, The Intelligent Investor, offers no guarantees or gimmicks but overflows with the wisdom at the core of all good portfolio management. The hallmark of Graham's philosophy is not profit maximization but loss minimization. In this respect, The Intelligent Investor is a book for true investors, not speculators or day traders. He provides, "in a form suitable for the laymen, guidance in adoption and execution of an investment policy" (1). This policy is inherently for the longer term and requires a commitment of effort. Where the speculator follows market trends, the investor uses discipline, research, and his analytical ability to make unpopular but sound investments in bargains relative to current asset value. Graham coaches the investor to develop a rational plan for buying stocks and bonds, and he argues that this plan must be a bulwark against emotional behavior that will always be tempting during abrupt bull and bear markets. Since it was first published in 1949, Graham's investment guide has sold over a million copies and has been praised by such luminaries as Warren E. Buffet as "the best book on investing every written." These accolades are well deserved. In its new form--with commentary on each chapter and extensive footnotes prepared by senior Money editor, Jason Zweig--the classic is now updated in light of changes in investment vehicles and market activities since 1972. What remains is a better book. Graham's sage advice, analytical guides, and cautionary tales are still valid for the contemporary investor, and Zweig's commentaries demonstrate the relevance of Graham's principles in light of 1990s and early twenty-first century market trends. --Patrick O'Kelley
from Graham, Benjamin, ISBN: 9780060555665
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Bad Blood: Secrets and Lies in a Silicon Valley StartupBad Blood: Secrets and Lies in a Silicon Valley…
from Carreyrou, John, ISBN: 9781524731656
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Your Money or Your Life: 9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence: Fully Revised and Updated for 2018Your Money or Your Life: 9 Steps to Transforming…
The seminal guide to the new morality of personal money management Los Angeles Timeson the first edition In an age of great economic uncertainty when everyone is concerned about money and how they spend what they have this new edition of the bestselling Your Money or Your Life is an essential read With updated resources an easy-to-use index and anecdotes and examples particularly relevant today-it tells you how to get out of debt and develop savings reorder material priorities and live well for less resolve inner conflicts between values and lifestyle save the planet while saving money and much more In Your Money or Your Life Vicki Robin shows readers how to gain control of their money and finally begin to make a life rather than just make a living
from Robin, Vicki, ISBN: 9780143115762
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Communication & Journalism

The Mass Media in Canada: Fourth EditionThe Mass Media in Canada: Fourth Edition
from Vipond, Mary, ISBN: 9781552776582
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Communications in Canadian SocietyCommunications in Canadian Society
from Craig McKie, ISBN: 9781550771183
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Anatomy & Physiology for Speech, Language, and Hearing, 5th (with Anatesse Software Printed Access Card)Anatomy & Physiology for Speech, Language, and…
ANATOMY AND PHYSIOLOGY FOR SPEECH LANGUAGE AND HEARING Fifth Edition provides a solid foundation in anatomical and physiological principles relevant to communication sciences and disorders Ideal for speech-language pathology and audiology students as well as practicing clinicians the text integrates clinical information with everyday experiences to reveal how anatomy and physiology relate to the speech language and hearing systems Combining comprehensive coverage with abundant full-color illustrations and a strong practical focus the text makes complex material approachable even for students with little or no background in anatomy and physiology Thoroughly updated to reflect current trends techniques and best practices the Fifth Edition of this acclaimed text is supported by innovative Anatesse learning software-now accessible online via PC Mac and tablet devices-featuring tutorials interactive quizzes and other resources to help students of all learning styles master the material and prepare for professional licensing exams
from Seikel, J., ISBN: 9781285198248
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Computer Science & Information Systems

Hands-On Machine Learning with Scikit-Learn and TensorFlow: Concepts, Tools, and Techniques to Build Intelligent SystemsHands-On Machine Learning with Scikit-Learn and…
from Géron, Aurélien, ISBN: 9781491962299
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CompTIA A+ Certification All-in-One Exam Guide, Ninth Edition (Exams 220-901 & 220-902)CompTIA A+ Certification All-in-One Exam Guide,…
from Meyers, Mike, ISBN: 9781259589515
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Clean Code: A Handbook of Agile Software CraftsmanshipClean Code: A Handbook of Agile Software…
Even bad code can function But if code isnt clean it can bring a development organization to its knees Every year countless hours and significant resources are lost because of poorly written code But it doesnt have to be that way Noted software expert Robert C Martin presents a revolutionary paradigm with Clean Code A Handbook of Agile Software Craftsmanship Martin has teamed up with his colleagues from Object Mentor to distill their best agile practice of cleaning code on the fly into a book that will instill within you the values of a software craftsman and make you a better programmerbut only if you work at it What kind of work will you be doing Youll be reading codelots of code And you will be challenged to think about whats right about that code and whats wrong with it More importantly you will be challenged to reassess your professional values and your commitment to your craft Clean Code is divided into three parts The first describes the principles patterns and practices of writing clean code The second part consists of several case studies of increasing complexity Each case study is an exercise in cleaning up codeof transforming a code base that has some problems into one that is sound and efficient The third part is the payoff a single chapter containing a list of heuristics and smells gathered while creating the case studies The result is a knowledge base that describes the way we think when we write read and clean code Readers will come away from this book understanding How to tell the difference between good and bad code How to write good code and how to transform bad code into good code How to create good names good functions good objects and good classes How to format code for maximum readability How to implement complete error handling without obscuring code logic How to unit test and practice test-driven development This book is a must for any developer software engineer project manager team lead or systems anal
from Martin, Robert C., ISBN: 9780132350884
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Education

To Kill a MockingbirdTo Kill a Mockingbird
From Amazon:"When he was nearly thirteen, my brother Jem got his arm badly broken at the elbow.... When enough years had gone by to enable us to look back on them, we sometimes discussed the events leading to his accident. I maintain that the Ewells started it all, but Jem, who was four years my senior, said it started long before that. He said it began the summer Dill came to us, when Dill first gave us the idea of making Boo Radley come out." Set in the small Southern town of Maycomb, Alabama, during the Depression, To Kill a Mockingbird follows three years in the life of 8-year-old Scout Finch, her brother, Jem, and their father, Atticus--three years punctuated by the arrest and eventual trial of a young black man accused of raping a white woman. Though her story explores big themes, Harper Lee chooses to tell it through the eyes of a child. The result is a tough and tender novel of race, class, justice, and the pain of growing up. Like the slow-moving occupants of her fictional town, Lee takes her time getting to the heart of her tale; we first meet the Finches the summer before Scout's first year at school. She, her brother, and Dill Harris, a boy who spends the summers with his aunt in Maycomb, while away the hours reenacting scenes from Dracula and plotting ways to get a peek at the town bogeyman, Boo Radley. At first the circumstances surrounding the alleged rape of Mayella Ewell, the daughter of a drunk and violent white farmer, barely penetrate the children's consciousness. Then Atticus is called on to defend the accused, Tom Robinson, and soon Scout and Jem find themselves caught up in events beyond their understanding. During the trial, the town exhibits its ugly side, but Lee offers plenty of counterbalance as well--in the struggle of an elderly woman to overcome her morphine habit before she dies; in the heroism of Atticus Finch, standing up for what he knows is right; and finally in Scout's hard-won understanding that most people are essentially kind "when you really see them." By turns funny, wise, and heartbreaking, To Kill a Mockingbird is one classic that continues to speak to new generations, and deserves to be reread often. --Alix Wilber
from Lee, Harper, ISBN: 9780446310789
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JUMP Math 5.2: Book 5, Part 2 of 2JUMP Math 5.2: Book 5, Part 2 of 2
from Mighton, John, ISBN: 9781897120750
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The Anatomy Coloring Book, 4th EditionThe Anatomy Coloring Book, 4th Edition
The Anatomy Coloring Book
from Kapit, Wynn, ISBN: 9780321832016
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Engineering

Canadian Professional Engineering and GeoscienceCanadian Professional Engineering and Geoscience
from Shaw, Patricia, ISBN: 9780176764678
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Fundamentals of AstrodynamicsFundamentals of Astrodynamics
When the United States Air Force Academy began teaching astrodynamics to undergraduates majoring in astronautics or aerospace engineering it found that the traditional approach to the subject was well over 100 years old An entirely new text had to be evolved geared to the use of high speed digital computers and actual current practice in the industry Over the years the new approach was proven in the classrooms of the Academy its students entering graduate engineering schools were found to possess a better understanding of astrodynamics than others So pressing is the need for superior training in the aerospace sciences that the professor-authors of this text decided to publish it for other institutions use This Dover edition is the result The text is structured for teaching Central emphasis is on use of the universal variable formulation although classical methods are discussed Several original unpublished derivations are included A foundation for all that follows is the development of the basic two-body and n-body equations of motion orbit determination is then treated and the classical orbital elements coordinate transformations and differential correction Orbital transfer maneuvers are developed followed by time-of-flight with emphasis on the universal variable solution The Kepler and Gauss problems are treated in detail Two-body mechanics are applied to the ballistic missile problem including launch error analysis and targeting on a rotating earth Some further specialized applications are made to lunar and interplanetary flight followed by an introduction to perturbation special perturbations integration schemes and errors and analytic formulation of several common perturbations Example problems are used frequently while exercises at the end of each chapter include derivations and quantitative and qualitative problems The authors suggest how to use the text for a first course in astrodynamics or for a two-course sequence This major inst
from Bate, Roger R., ISBN: 9780486600611
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Seamanship TechniquesSeamanship Techniques
from House, ISBN: 9780750652315
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English As a Second Language

Cambridge IELTS 13 Academic Student's Book with Answers: Authentic Examination PapersCambridge IELTS 13 Academic Student's Book with…
from Cambridge University Press, ISBN: 9781108450492
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The Official Cambridge Guide to IELTS Student's Book with Answers with DVD-ROMThe Official Cambridge Guide to IELTS Student's…
The Official Cambridge Guide to IELTS is THE definitive guide to IELTS It contains all you need to succeed in the exam Skill-building exercises cover all of the question types in the exam for both the General Training and Academic Modules Our research into real IELTS candidates exam answers - and the mistakes they make helps you avoid the same ones Eight official practice tests and a focus on test-taking strategy help you maximise your score Videos of the Speaking test and all the listening material including the tests can be found on the DVD-ROM or downloaded via an accompanying App from iTunes or Google Play IELTS is jointly managed by the British Council IDP IELTS Australia and Cambridge English Language Assessment
from Cullen, Pauline, ISBN: 9781107620698
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Cambridge IELTS 12 General Training Student's Book with Answers: Authentic Examination PapersCambridge IELTS 12 General Training Student's…
from Cambridge Univ Pr, ISBN: 9781316637838
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Humanities

The Art of WarThe Art of War
Widely regarded as The Oldest Military Treatise in the World this landmark work covers principles of strategy tactics maneuvering communication and supplies the use of terrain fire and the seasons of the year the classification and utilization of spies the treatment of soldiers including captives all have a modern ring to them
from Sun Tzu, ISBN: 9780486425573
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To Kill a MockingbirdTo Kill a Mockingbird
From Amazon:"When he was nearly thirteen, my brother Jem got his arm badly broken at the elbow.... When enough years had gone by to enable us to look back on them, we sometimes discussed the events leading to his accident. I maintain that the Ewells started it all, but Jem, who was four years my senior, said it started long before that. He said it began the summer Dill came to us, when Dill first gave us the idea of making Boo Radley come out." Set in the small Southern town of Maycomb, Alabama, during the Depression, To Kill a Mockingbird follows three years in the life of 8-year-old Scout Finch, her brother, Jem, and their father, Atticus--three years punctuated by the arrest and eventual trial of a young black man accused of raping a white woman. Though her story explores big themes, Harper Lee chooses to tell it through the eyes of a child. The result is a tough and tender novel of race, class, justice, and the pain of growing up. Like the slow-moving occupants of her fictional town, Lee takes her time getting to the heart of her tale; we first meet the Finches the summer before Scout's first year at school. She, her brother, and Dill Harris, a boy who spends the summers with his aunt in Maycomb, while away the hours reenacting scenes from Dracula and plotting ways to get a peek at the town bogeyman, Boo Radley. At first the circumstances surrounding the alleged rape of Mayella Ewell, the daughter of a drunk and violent white farmer, barely penetrate the children's consciousness. Then Atticus is called on to defend the accused, Tom Robinson, and soon Scout and Jem find themselves caught up in events beyond their understanding. During the trial, the town exhibits its ugly side, but Lee offers plenty of counterbalance as well--in the struggle of an elderly woman to overcome her morphine habit before she dies; in the heroism of Atticus Finch, standing up for what he knows is right; and finally in Scout's hard-won understanding that most people are essentially kind "when you really see them." By turns funny, wise, and heartbreaking, To Kill a Mockingbird is one classic that continues to speak to new generations, and deserves to be reread often. --Alix Wilber
from Lee, Harper, ISBN: 9780446310789
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress ToleranceThe Dialectical Behavior Therapy Skills…
A Clear and Effective Approach to Learning DBT Skills First developed for treating borderline personality disorder dialectical behavior therapy DBT has proven effective as treatment for a range of other mental health problems especially for those characterized by overwhelming emotions Research shows that DBT can improve your ability to handle distress without losing control and acting destructively In order to make use of these techniques you need to build skills in four key areas-distress tolerance mindfulness emotion regulation and interpersonal effectiveness The Dialectical Behavior Therapy Skills Workbook a collaborative effort from three esteemed authors offers straightforward step-by-step exercises for learning these concepts and putting them to work for real and lasting change Start by working on the introductory exercises and after making progress move on to the advanced-skills chapters Whether you are a professional or a general reader whether you use this book to support work done in therapy or as the basis for self-help youll benefit from this clear and practical guide to better managing your emotions This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit - an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy CBT principles and that incorporate scientifically tested strategies for overcoming mental health difficulties Used alone or in conjunction with therapy our books offer powerful tools readers can use to jump-start changes in their lives Find more help online at cbt-self-help-therapy com CBT Self-Help Therapy offers web-based treatment for borderline personality disorder BPD and emotion dysregulation based on the book The Dialectical Behavior Therapy Skills Workbook This interactive program can be used by clients working on their own or their therapists can monitor their work on the secure server Other modules in CBT Self-Help
from Brantley MD, Jeffrey, ISBN: 9781572245136
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Law

10 Actual, Official LSAT PrepTests Volume V: (PrepTests 62–71)10 Actual, Official LSAT PrepTests Volume V:…
For pure practice at an unbelievable price you cant beat the 10 Actual series Each book includes 10 previously administered LSATs an answer key for each test a writing sample for each test score-conversion tables and sample Comparative Reading questions and explanations
from Law School Admission Council, ISBN: 9780986045516
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10 Actual, Official LSAT PrepTests Volume VI: (PrepTests 72–81)10 Actual, Official LSAT PrepTests Volume VI:…
from Council, Law School Admission, ISBN: 9780998339788
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10 New Actual, Official LSAT PrepTests: (PrepTests 52–61)10 New Actual, Official LSAT PrepTests:…
from Law School Admission Council, ISBN: 9780984636006
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Medicine

The Anatomy Coloring Book, 4th EditionThe Anatomy Coloring Book, 4th Edition
The Anatomy Coloring Book
from Kapit, Wynn, ISBN: 9780321832016
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Publication Manual of the American Psychological AssociationPublication Manual of the American Psychological…
Publication Manual of the American Psychological Association, 6th Edition
from APA, ISBN: 9781433805615
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Anatomy Trains: Myofascial Meridians for Manual and Movement TherapistsAnatomy Trains: Myofascial Meridians for Manual…
All our books are brand new. We ship worldwide
from Myers, Thomas W., ISBN: 9780702046544
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Reference

Collins Robert French DictionaryCollins Robert French Dictionary
from Collins Dictionaries, ISBN: 9780008184568
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The Merriam-Webster DictionaryThe Merriam-Webster Dictionary
An all new 2016 edition of the best-selling diectionary covering core vocabulary with new words added from a variety of fields. 75,000 updated definitions with more then 8,000 usage examples to aid understanding. Useful tables and special sections on foreign words & phrases, biographical names and geographical names. New words include: carbon footprint, driod, e-book, fracking, hashtag, malware and regift.
ISBN: 9780877792956
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Paperback Oxford English DictionaryPaperback Oxford English Dictionary
paperback Oxford English Dictionary by OXFORD DICTIONARIES, 9780199640942
EAN: 8601411130946
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Sciences

Astrophysics for People in a HurryAstrophysics for People in a Hurry
pp. 10 222."What is the nature of space and time? How do we fit within the universe? How does the universe fit within us? Thereâ€s no better guide through these mind-expanding questions than acclaimed astrophysicist and best-selling author Neil deGrasse Tyson. But today, few of us have time to contemplate the cosmos. So Tyson brings…
from Tyson, Neil deGrasse, ISBN: 9780393609394
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The Anatomy Coloring Book, 4th EditionThe Anatomy Coloring Book, 4th Edition
The Anatomy Coloring Book
from Kapit, Wynn, ISBN: 9780321832016
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MHR Principles of Mathematics 9 Exercise and Homework BookMHR Principles of Mathematics 9 Exercise and…
from Card, Mary, ISBN: 9780070973466
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Social Sciences

The Art of WarThe Art of War
Widely regarded as The Oldest Military Treatise in the World this landmark work covers principles of strategy tactics maneuvering communication and supplies the use of terrain fire and the seasons of the year the classification and utilization of spies the treatment of soldiers including captives all have a modern ring to them
from Sun Tzu, ISBN: 9780486425573
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress ToleranceThe Dialectical Behavior Therapy Skills…
A Clear and Effective Approach to Learning DBT Skills First developed for treating borderline personality disorder dialectical behavior therapy DBT has proven effective as treatment for a range of other mental health problems especially for those characterized by overwhelming emotions Research shows that DBT can improve your ability to handle distress without losing control and acting destructively In order to make use of these techniques you need to build skills in four key areas-distress tolerance mindfulness emotion regulation and interpersonal effectiveness The Dialectical Behavior Therapy Skills Workbook a collaborative effort from three esteemed authors offers straightforward step-by-step exercises for learning these concepts and putting them to work for real and lasting change Start by working on the introductory exercises and after making progress move on to the advanced-skills chapters Whether you are a professional or a general reader whether you use this book to support work done in therapy or as the basis for self-help youll benefit from this clear and practical guide to better managing your emotions This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit - an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy CBT principles and that incorporate scientifically tested strategies for overcoming mental health difficulties Used alone or in conjunction with therapy our books offer powerful tools readers can use to jump-start changes in their lives Find more help online at cbt-self-help-therapy com CBT Self-Help Therapy offers web-based treatment for borderline personality disorder BPD and emotion dysregulation based on the book The Dialectical Behavior Therapy Skills Workbook This interactive program can be used by clients working on their own or their therapists can monitor their work on the secure server Other modules in CBT Self-Help
from Brantley MD, Jeffrey, ISBN: 9781572245136
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What to Do When You Worry Too Much: A Kid's Guide to Overcoming AnxietyWhat to Do When You Worry Too Much: A Kid's…
Language:Chinese.paperback. Pub Date: 2005 09 Pages: 80 Publisher: Magination Pr What to Do When You Worry Too Much is an Interactive Self-Help Book Designed to guide 6-12 year olds and their parents through the Cognitive-Behavioral techniques MOST OFTEN used in the treatment of generalized anxiety. Engaging. encouraging. and easy to follow. this book educates. motivates. and empowers children to work towards change. It includes a note to parents by psychologist and author Dawn Huebner. PhD.
from Dawn Huebner, ISBN: 9781591473145
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Test Prep & Study Guides

10 Actual, Official LSAT PrepTests Volume V: (PrepTests 62–71)10 Actual, Official LSAT PrepTests Volume V:…
For pure practice at an unbelievable price you cant beat the 10 Actual series Each book includes 10 previously administered LSATs an answer key for each test a writing sample for each test score-conversion tables and sample Comparative Reading questions and explanations
from Law School Admission Council, ISBN: 9780986045516
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10 Actual, Official LSAT PrepTests Volume VI: (PrepTests 72–81)10 Actual, Official LSAT PrepTests Volume VI:…
from Council, Law School Admission, ISBN: 9780998339788
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GMAT Official Guide 2019 Bundle: Books + OnlineGMAT Official Guide 2019 Bundle: Books + Online
from GMAC (Graduate Management…, ISBN: 9781119507727
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