Health, Fitness & Dieting

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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good LifeThe Subtle Art of Not Giving a F*ck: A…
New York Times Bestselling self-help book with a refreshing twist! In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time, so that we can truly become better, happier people.
from Manson, Mark, ISBN: 9780062641540
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12 Rules for Life: An Antidote to Chaos12 Rules for Life: An Antidote to Chaos
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from Peterson, Jordan B., ISBN: 9780345816023
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The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight GainThe Plant Paradox: The Hidden Dangers in Healthy…
from Gundry M.D., Dr. Steven R, ISBN: 9780062427137
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The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain ConfidenceThe Keto Diet: The Complete Guide to a High-Fat…
from Vogel, Leanne, ISBN: 9781628600162
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You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome LifeYou Are a Badass: How to Stop Doubting Your…
paperback. Pub Date :2013-05-01 Pages: 254 Language: English Publisher: Running Press Bestselling author. speaker and world-traveling success coach. Jen Sincero. cuts through the din of the self-help genre with her own verbal meat cleaver in You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life. In this refreshingly blunt how-to guide. Sincero. serves up 27 bite-sized chapters full of hilariously inspiring stories. life-changing insights. easy exercises and the occasional swear word.Via chapters such as Your Brain is Your Bitch. Fear is for Suckers and My Subconscious Made Me Do It. Sincero takes you on a wild joy ride to your own transformation. helping you create the money. relationships. career and general all around awesomeness you so desire. And should you be one of those people who dreads getting busted with a self-help book in your han...
from Sincero, Jen, ISBN: 9780762447695
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The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-FreeThe Plant Paradox Cookbook: 100 Delicious…
from Gundry M.D., Dr. Steven R, ISBN: 9780062843371
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5 Love Languages - Updated5 Love Languages - Updated
Falling in love is easy. Staying in love-that''s the challenge! How can you keep your relationship fresh and growing amid the demands and conflicts and just plain boredom of everyday life'In the #1 New York Times bestselling book The 5 Love Languages, you''ll discover the secret that has transformed millions of relationships worldwide. Whether your relationship is flourishing or failing, Dr. Gary Chapman''s proven approach to showing and receiving love will help you experience deeper and richer levels of intimacy with your partner-starting today.The 5 Love Languages is as practical as it is insightful. Updated to reflect the complexities of relationships in today''s world, this new edition reveals intrinsic truths and applies relevant, actionable wisdom in ways that work.
from Chapman, Gary, ISBN: 9780802412706
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Alternative Medicine

Little Book of Mindfulness: 10 minutes a day to less stress, more peaceLittle Book of Mindfulness: 10 minutes a day to…
from Collard, Patricia, ISBN: 9781856753531
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When the Body Says No: The Cost of Hidden StressWhen the Body Says No: The Cost of Hidden Stress
from Mate M.D., Gabor, ISBN: 9780676973129
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The Diabetes Code: Prevent and Reverse Type 2 Diabetes NaturallyThe Diabetes Code: Prevent and Reverse Type 2…
from Fung, Dr. Jason, ISBN: 9781771642651
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Beauty & Fashion

The Aromatherapy Beauty Guide: Using the Science of Carrier and Essential Oils to Create Natural Personal Care ProductsThe Aromatherapy Beauty Guide: Using the Science…
from Sade BSc CAHP, Danielle, ISBN: 9780778805601
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The Curated Closet: A Simple System for Discovering Your Personal Style and Building Your Dream WardrobeThe Curated Closet: A Simple System for…
from Rees, Anuschka, ISBN: 9781607749486
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Lagom: Not Too Little, Not Too Much: The Swedish Art of Living a Balanced, Happy LifeLagom: Not Too Little, Not Too Much: The Swedish…
from Brantmark, Niki, ISBN: 9780062748799
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Death & Grief

Why We Sleep: Unlocking the Power of Sleep and DreamsWhy We Sleep: Unlocking the Power of Sleep and…
from Walker PhD, Matthew, ISBN: 9781501144318
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Option B: Facing Adversity, Building Resilience, and Finding JoyOption B: Facing Adversity, Building Resilience,…
From the Facebook COO and 1 New York Times best-selling author of Lean In and the 1 New York Times best-selling author of Originals a powerful inspiring and practical book about finding resilience and moving forward after lifes inevitable setbacks In 2015 Sheryl Sandbergs husband Dave Goldberg died suddenly at the age of forty-eight Sandberg and her two young children were devastated and she was certain that their lives would never have real joy or meaning again Just weeks later Sandberg was talking with a friend about the first father-child activity without a father They came up with a plan for someone to fill in But I want Dave she cried Her friend put his arm around her and said Option A is not available So lets just kick the shit out of Option B Everyone experiences some form of Option B We all deal with loss jobs lost loves lost lives lost The question is not whether these things will happen but how we face them when they do Thoughtful honest revealing and warm Option Bweaves Sandbergs experiences coping with adversity with new findings from Adam Grant and other social scientists The book features stories of people who recovered from personal and professional hardship including illness injury divorce job loss sexual assault and imprisonment These people did more than recovermany of them became stronger Option Boffers compelling insights for dealing with hardships in our own lives and helping others in crisis It turns out that post-traumatic growth is commoneven after the most devastating experiences many people dont just bounce back but actually bounce forward And pre-traumatic growth is also possible people can build resilience even if they have not experienced tragedy Sandberg and Grant explore how we can raise strong children create resilient communities and workplaces and find meaning love and joy in our lives Daves death changed me in very profound ways Sandberg writes I learned about the depths of sadness
from Sandberg, Sheryl, ISBN: 9781524732684
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You Can Heal Your LifeYou Can Heal Your Life
Louise L. Hay, bestselling author, is an internationally known leader in the self-help field. Her key message is: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing, including how she cured herself after being diagnosed with cancer.   An excerpt from You Can Heal Your Life:   Life Is Really Very Simple. What We Give Out, We Get Back   What we think about ourselves becomes the truth for us. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst. Every thought we think is creating our future. Each one of us creates our experiences by our thoughts and our feelings. The thoughts we think and the words we speak create our experiences.From Amazon:If you haven't seen Hay House's Lifestyles series of gorgeous gift books, there is no better way to acquaint yourself than with publisher/author Louise Hay's You Can Heal Your Life. A bestseller for many years, You Can Heal Your Life has been republished with bright, beautiful illustrations in full, living color and exquisite typography--each and every page is a work of art by artist Joan Perrin Falquet. The timeless message of the book is that we are each responsible for our own reality and "dis-ease." Hay believes we make ourselves ill by having thoughts of self-hatred. She includes a directory of ailments and emotional causes for each with a corresponding affirmation to help overcome the illness. For example, the probable cause of multiple sclerosis is "mental hardness, hard-heartedness, iron will, and inflexibility." The healing "thought pattern" would be: "By choosing loving, joyous thoughts, I created a loving joyous world. I am safe and free." --p. Randall Cohan
from Hay, Louise, ISBN: 9780937611012
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Diets & Weight Loss

The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight GainThe Plant Paradox: The Hidden Dangers in Healthy…
from Gundry M.D., Dr. Steven R, ISBN: 9780062427137
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The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain ConfidenceThe Keto Diet: The Complete Guide to a High-Fat…
from Vogel, Leanne, ISBN: 9781628600162
List price C$ 46.95
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The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-FreeThe Plant Paradox Cookbook: 100 Delicious…
from Gundry M.D., Dr. Steven R, ISBN: 9780062843371
List price C$ 36.99
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Disorders & Diseases

The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight GainThe Plant Paradox: The Hidden Dangers in Healthy…
from Gundry M.D., Dr. Steven R, ISBN: 9780062427137
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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto LifestyleThe Complete Ketogenic Diet for Beginners: Your…
from Ramos, Amy, ISBN: 9781623158088
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The Obesity Code: Unlocking the Secrets of Weight LossThe Obesity Code: Unlocking the Secrets of…
The award-winning author of Somewhere Towards the End reflects on her first 98 years with unsentimental and candid observations about the remarkable experiences memories and unregretted decisions that have sustained her into old age
from Fung, Dr. Jason, ISBN: 9781771641258
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Exercise & Fitness

Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and SexOwn the Day, Own Your Life: Optimized Practices…
from Marcus, Aubrey, ISBN: 9780062684073
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Start Where You AreStart Where You Are
from Meera Lee Patel;, ISBN: 9780399174827
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Little Book of Mindfulness: 10 minutes a day to less stress, more peaceLittle Book of Mindfulness: 10 minutes a day to…
from Collard, Patricia, ISBN: 9781856753531
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Healthy Cooking

The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-FreeThe Plant Paradox Cookbook: 100 Delicious…
from Gundry M.D., Dr. Steven R, ISBN: 9780062843371
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Sweet and Savory Fat Bombs: 100 Delicious Treats for Fat Fasts, Ketogenic, Paleo, and Low-Carb DietsSweet and Savory Fat Bombs: 100 Delicious Treats…
from Slajerova, Martina, ISBN: 9781592337286
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Oh She Glows Every Day: Quick and Simply Satisfying Plant-Based RecipesOh She Glows Every Day: Quick and Simply…
from Liddon, Angela, ISBN: 9780143196518
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Mental Health

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good LifeThe Subtle Art of Not Giving a F*ck: A…
New York Times Bestselling self-help book with a refreshing twist! In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time, so that we can truly become better, happier people.
from Manson, Mark, ISBN: 9780062641540
List price C$ 21.99
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You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome LifeYou Are a Badass: How to Stop Doubting Your…
paperback. Pub Date :2013-05-01 Pages: 254 Language: English Publisher: Running Press Bestselling author. speaker and world-traveling success coach. Jen Sincero. cuts through the din of the self-help genre with her own verbal meat cleaver in You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life. In this refreshingly blunt how-to guide. Sincero. serves up 27 bite-sized chapters full of hilariously inspiring stories. life-changing insights. easy exercises and the occasional swear word.Via chapters such as Your Brain is Your Bitch. Fear is for Suckers and My Subconscious Made Me Do It. Sincero takes you on a wild joy ride to your own transformation. helping you create the money. relationships. career and general all around awesomeness you so desire. And should you be one of those people who dreads getting busted with a self-help book in your han...
from Sincero, Jen, ISBN: 9780762447695
List price C$ 18.50
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Unfu*k Yourself: Get Out of Your Head and into Your LifeUnfu*k Yourself: Get Out of Your Head and into…
from Bishop, Gary John, ISBN: 9780062803832
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Nutrition

The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight GainThe Plant Paradox: The Hidden Dangers in Healthy…
from Gundry M.D., Dr. Steven R, ISBN: 9780062427137
List price C$ 34.99
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The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-FreeThe Plant Paradox Cookbook: 100 Delicious…
from Gundry M.D., Dr. Steven R, ISBN: 9780062843371
List price C$ 36.99
New from C$ 34.07¹
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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto LifestyleThe Complete Ketogenic Diet for Beginners: Your…
from Ramos, Amy, ISBN: 9781623158088
List price C$ 15.41
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Personal Health

The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight GainThe Plant Paradox: The Hidden Dangers in Healthy…
from Gundry M.D., Dr. Steven R, ISBN: 9780062427137
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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto LifestyleThe Complete Ketogenic Diet for Beginners: Your…
from Ramos, Amy, ISBN: 9781623158088
List price C$ 15.41
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The Obesity Code: Unlocking the Secrets of Weight LossThe Obesity Code: Unlocking the Secrets of…
The award-winning author of Somewhere Towards the End reflects on her first 98 years with unsentimental and candid observations about the remarkable experiences memories and unregretted decisions that have sustained her into old age
from Fung, Dr. Jason, ISBN: 9781771641258
List price C$ 22.95
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Psychology & Counseling

12 Rules for Life: An Antidote to Chaos12 Rules for Life: An Antidote to Chaos
Shipped from Toronto!
from Peterson, Jordan B., ISBN: 9780345816023
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Thinking, Fast and SlowThinking, Fast and Slow
from Kahneman, Daniel, ISBN: 9780385676533
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Factfulness: Ten Reasons We're Wrong About the World--and Why Things Are Better Than You ThinkFactfulness: Ten Reasons We're Wrong About the…
from Rosling, Hans, ISBN: 9781250107817
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Recovery

This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your LifeThis Naked Mind: Control Alcohol, Find Freedom,…
from Grace, Annie, ISBN: 9780525537236
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Recovery: Freedom from Our AddictionsRecovery: Freedom from Our Addictions
from Brand, Russell, ISBN: 9781250141927
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Allen Carr's Easy Way to Stop SmokingAllen Carr's Easy Way to Stop Smoking
Allen Carr's Easy Way to Stop Smoking is a self-help classic, with over 20m copies sold worldwide. It has been a #1 bestseller in nine European countries. It outsells all other quit smoking titles combined. This edition has been developed specifically for smokers in the US. This seminal book has enabled millions of smokers to quit easily and enjoyably using Carr's simple, drug-free approach. (Allen Carr)
from Carr, Allen, ISBN: 9780973468403
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Reference

Ina May's Guide to Childbirth: Updated With New MaterialIna May's Guide to Childbirth: Updated With New…
Ina May's Guide to Childbirth
from Gaskin, Ina May, ISBN: 9780553381153
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The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded: Over 800 Natural, Nontoxic, and Fragrant Recipes to Create Health, Beauty, and Safe Home and Work EnvironmentsThe Complete Book of Essential Oils and…
from Worwood, Valerie Ann, ISBN: 9781577311393
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Fixing Your Feet: Injury Prevention and Treatments for AthletesFixing Your Feet: Injury Prevention and…
A young man with a dark destructive past has his plans to remain single challenged by a hardworking lawyer in a new love story from the 1 New York Times best-selling author of The NoteBook 1 million first printing
from Vonhof, John, ISBN: 9780899978307
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Relationships

5 Love Languages - Updated5 Love Languages - Updated
Falling in love is easy. Staying in love-that''s the challenge! How can you keep your relationship fresh and growing amid the demands and conflicts and just plain boredom of everyday life'In the #1 New York Times bestselling book The 5 Love Languages, you''ll discover the secret that has transformed millions of relationships worldwide. Whether your relationship is flourishing or failing, Dr. Gary Chapman''s proven approach to showing and receiving love will help you experience deeper and richer levels of intimacy with your partner-starting today.The 5 Love Languages is as practical as it is insightful. Updated to reflect the complexities of relationships in today''s world, this new edition reveals intrinsic truths and applies relevant, actionable wisdom in ways that work.
from Chapman, Gary, ISBN: 9780802412706
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How to Talk So Kids Will Listen & Listen So Kids Will TalkHow to Talk So Kids Will Listen & Listen So Kids…
How to Talk So Kids Will Listen & Listen So Kids Will Talk
from Elaine Mazlich, ISBN: 9781451663884
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How to Win Friends and Influence PeopleHow to Win Friends and Influence People
From Amazon:This grandfather of all people-skills books was first published in 1937. It was an overnight hit, eventually selling 15 million copies. How to Win Friends and Influence People is just as useful today as it was when it was first published, because Dale Carnegie had an understanding of human nature that will never be outdated. Financial success, Carnegie believed, is due 15 percent to professional knowledge and 85 percent to "the ability to express ideas, to assume leadership, and to arouse enthusiasm among people." He teaches these skills through underlying principles of dealing with people so that they feel important and appreciated. He also emphasizes fundamental techniques for handling people without making them feel manipulated. Carnegie says you can make someone want to do what you want them to by seeing the situation from the other person's point of view and "arousing in the other person an eager want." You learn how to make people like you, win people over to your way of thinking, and change people without causing offense or arousing resentment. For instance, "let the other person feel that the idea is his or hers," and "talk about your own mistakes before criticizing the other person." Carnegie illustrates his points with anecdotes of historical figures, leaders of the business world, and everyday folks. --Joan Price
from Carnegie, Dale, ISBN: 9780671027032
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Safety & First Aid

First Aid for the USMLE Step 2 CK, Ninth EditionFirst Aid for the USMLE Step 2 CK, Ninth Edition
First Aid for the USMLE Step 2 CK
from Le, Tao, ISBN: 9781259253287
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First Aid for the USMLE Step 3, Fourth EditionFirst Aid for the USMLE Step 3, Fourth Edition
from Le, Tao, ISBN: 9780071825962
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First Aid Fast for Babies and Children 2nd Canadian EditionFirst Aid Fast for Babies and Children 2nd…
from DK, ISBN: 9781553632870
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Sex

Come as You Are: The Surprising New Science that Will Transform Your Sex LifeCome as You Are: The Surprising New Science that…
[ Come as You Are: The Surprising New Science That Will Transform Your Sex Life Nagoski, Emily ( Author ) ] { paperback } 2015
from Nagoski Ph.D., Emily, ISBN: 9781476762098
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Better Sex through Mindfulness: How Women Can Cultivate DesireBetter Sex through Mindfulness: How Women Can…
from Brotto Phd., Lori, ISBN: 9781771642354
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Viagra: The Magical Blue Sex Pill Recommended to Increase Libido and for the effective treatment of erectile Dysfunction, Low Sexual Performance and making Every Sex the Best you ever hadViagra: The Magical Blue Sex Pill Recommended to…
from Kaplan, Doctor Emily, ISBN: 9781987423471
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